Discover the fastest way to eliminate stress
Share your stress responses to get a personalised wellbeing plan.
★★★★★ 4.72 · 10,000+ reviews
“A significant relationship between knitting frequency and feeling calm and happy.”
“More positive affect and flourishing on days after more creative activity.”
“Participants described art-making as relaxing and 'losing themselves,' even at zero skill.”
Research on handwork & creative activity generally, not a claim about any condition. Logos show the publisher or institution behind each study.
Which positive outcome of reducing your daily stress excites you the most?
How familiar are you with tactile scratch art?
What tactile scratch art does for you
- ✓Ease stress and racing thoughts
- ✓Lift mood and reduce anxiety
- ✓Sharpen focus and clarity
- ✓Support deeper sleep
- ✓Enhance meditation and mindfulness
The tactile motion of scratching guides your brain into states linked with balance and recovery.
In the past week, how often did stress bother you?
Which best describes the way your stress feels?
Stress isn't just "in your head"—it's everywhere
Share of people saying they're experiencing feelings of stress in their day-to-day.
That means your answers aren't rare—they reflect a global norm.
Small daily resets already make a difference in such large numbers.
When stress hits, how intense does it usually feel?
Do you feel like stress shows on your face?
On an average week, how physically active are you?
How do you usually feel after a night's sleep?
In the next 7 days, I could fit in a 20-minute reset…
Your plan will be calibrated by our art-therapy-specialised neuroscience team.
“Gatsby Canvas uses the right balance of tactile feedback combined with gradual dopamine release to calm your nervous system. I've seen real changes in my clients' stress levels when they use Gatsby Canvas consistently.”
Dr Sarah Whittman
Neuroscience
Summary of your wellbeing profile
Which of these would you actually hang?
Tap in order — first tap is your favourite. Round 1 of 2.
And these four?
Same again — first tap is your favourite. Round 2 of 2.
Where should we send your plan?
Your matched canvases, your reset card, and your reader discount — straight to your inbox.
We'll email your protocol and reader discount. Unsubscribe anytime.
Your plan, built from your answers.
“Will I feel silly doing a craft?”
You won't be doing a craft. You'll be doing twenty minutes of not-thinking with proof of it on the wall after. Nobody has to know it worked.
“What if it just sits in a drawer?”
That's what the reset card is for: one named slot, one small ask per night. And if it still sits there — 30 days, money back, no essay required.
Your stress-relief plan
You review everything on the next screen before paying.